Farm Team

Wellbeing

Thinking outside the box: Jack Cocks & Joanne Stevenson on Resilience in the farming business

Jack Cocks joins us to discuss what resilience is, and what farm businesses and farming families can do to prepare for the future even though they can’t change it.

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Beef and Lamb New Zealand

Breakfeed: Resilience in farming, with Andy Fox, sheep and beef farmer

Fourth-generation North Canterbury farmer Andy Fox has personally experienced and beaten the “down side” of stress and knows the difference the support of others can make when times are tough. Over the last 30 years, Andy has created 40 top lessons from his farming experiences. In this presentation for the B+LNZ Southland Farming for Profit ‘Strategic Pathways to Success’ seminar he discusses some of his key tips and how you can apply them in your business.

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Beef and Lamb New Zealand

Finding our talents and growing our wellbeing, with Doug Avery

On a Beef + Lamb New Zealand Farming for Profit webinar, Doug Avery shared this practical look at how you find great ability to grow your life and your business. Doug also gave tips on helping others who are doing it tough.

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Beef and Lamb New Zealand

Supporting you and your team to thrive series

Webinar series - These webinars will focus on understanding why a culture of wellbeing is important, getting familiar with your own values and what really motivates you, understand the well-being bank account model and being aware of how to optimise team performance.

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Dairy Womens Network

How to stay well

Your mental and physical wellbeing is one of your greatest assets. Here are five proven ways to keep yourself in top form, so you can farm at your best and enjoy the journey.

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DairyNZ

Signs of illness and burnout

Battling unhealthy stress for long periods of time can lead to a full crash – known as burnout. Learn how to spot the signs early, so you can take steps to get back to feeling your best.

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DairyNZ

Eat well farm better

A resource by Farm Strong with some great tips and advice on eating well so you can farm better.

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Farmstrong

Healthy Thinking

Healthy Thinking helps you better manage the day-to-day ups and downs of farming. Dr Tom Mulholland on the ‘the top paddock between your ears’

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Farmstrong

Managing Stress and Burnout

In farming there are many things outside your control, which can increase your risk of unhealthy stress. Farmstrong asked farmers their questions about stress and burnout. Clinical psychologist Sarah Donaldson answered these questions and provides advice on managing stress and preventing burnout.

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Farmstrong

Five ways to wellbeing

International research found that people who thrive have five things in common. They feel connected with others, take notice of the simple things, give regularly, keep learning and are physically active. These ‘five ways to wellbeing’ can make a huge difference to your life.

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Farmstrong

Rural Women New Zealand

Rural Women New Zealand (RWNZ) is an integral part of New Zealand’s rural landscape. From our early days as the Women’s Division of the Farmer’s Union in 1925, RWNZ has become an authoritative voice on health services, education, environment and social issues in the rural sector.  

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Rural Women New Zealand

What we do

A description of the work that the Southland Rural Support Trust do, and their contact details for farmers

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Southland Rural Support Trust

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